Developing Kime (Shocking Power)

Sensei Nishiyama, The Practical and The Philosopher

Does Repetition make Perfect?

Mind like Ice, Spirit like Fire

Avoid Lapse in Attentiveness

Body, Mind and Brain in Harmony

Shotokan Karate a History

Form or Formless?

Becoming a Karate Sensei

Interview with Sensei Hidetaka Nishiyama