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Dec 9, 2019
15 min read
Interview with Sensei Hidetaka Nishiyama
Nov 28, 2019
2 min read
Posture Actually Changes Your Physiology
Nov 20, 2019
24 min read
An Interview with Toru Shimoji
Nov 19, 2019
2 min read
What Feels Powerful is Not Necessarily Powerful
Nov 15, 2019
2 min read
Form and Principles in Karate
Nov 15, 2019
8 min read
A Woman's Perspective on Karate
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