Self-defense • Fitness • Posture • Balance • Concentration • Awareness • Confidence • Discipline • Accomplishment • Self-esteem • Character
Traditional Shotokan Karate maximizes the effectiveness of the body. This offers immediate advantage for self-defense and is used in everyday life. Proper training in Shotokan Karate sharpens both mental and physical aspects of our bodies. It improves our ability to focus and helps us control and leverage our potential.
Karate is one of the best all around training for a child’s physical and mental growth. Child development experts now recognize the correlation between movement and cognitive learning — especially movement that emphasizes balance and coordination like karate.
Our instructors are happy to answer your questions and show you actual classes in our dojo.
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Founders are 2013, 2012, 2011, 2010, 2006, 2005 and 2003 US National Champions and part of a family instructing, training and competing in Karate for over 30 years. Click here for more information.
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MKA officialy represents MINDBODY Business Management Software for running a modern dojo.