Self Defense Class

The instructors of the Missouri Karate Association have developed a self-defense program held at the Chesterfield Athletic Club. This program is designed for people of all ages with no karate experience. Self-defense classes can benefit everyone; male, female, child or grandparent. A fun way to spend a few hours while learning basic yet highly effective techniques that will get you out of harms way.

The following are a few points you will learn in our class:

• Ways to avoid threatening situations.
• How to properly deliver a striking technique (punch, kick, forearm strike, etc).
• The basic target areas (vital striking points)
• Through realistic situation, and role play, you will learn how to defend yourself from an attacker from all sides as well as multiple attackers.

To register please contact us at (636) 447-0027 or email at mka@mokarate.com.